~Kosho Uchiyama Roshi
I love mankind, it's people I can't stand.
I love mankind, it's people I can't stand.
~Charles M.
Schulz
One of the things I've noticed about
spiritual practice is that it inspires expansive feelings. It makes
you grateful for the smallest of things.
At first, this enhances your
relationships. You become more sensitive to random acts of kindness.
Subtle gestures like a smile or kind word move you more deeply than
they used to. Self-observation improves and, as it does, you begin to notice
the role you play in conflict because of your monkey mind. You
become more tolerant of others and more critical of yourself.
Overall, you become a kinder, gentler person and feel more
compassionate toward others.
But then, as you cultivate even deeper
awareness, you start to feel hypersensitive to your environment. Grosser sounds and gestures begin to feel intrusive. Even happy
sounds, like bursts of laughter and the jostling of lively crowds,
set your teeth on edge when they never did before. You begin to
actively seek the contemplative life and savor being alone, shunning social situations for quiet's sake.
At one point, weightless and tiny creatures like ants and butterflies, and
inanimate things like trees and stones, become capable of arousing
the deepest feeling in you. You experience more kinship with them and
treasure their company more than fellow human beings. At some point, you begin to contemplate the monastic life and turning away from society
completely... and sometimes you do.
Spiritual practice tends to go this
way, in the direction of social withdrawal. Expansive feelings toward Life and God are cultivated more and more deeply, but to the exclusion of their particular manifestations in the human species or as relationship.
It is good that spiritual practice
leads us to be sensitive to Life even as it manifests in the tiniest
particle of matter, good to be deeply moved by the cry of even
non-sentient beings. This is the mystery of life, this is Who am I. It is the same mystery that moves Horton to hear a Who. Ten thousand
universes in a single speck of dust.
But to respond to You in love. This is the best practice. This is who I am too.
The quote by Roshi above and his allusion to handling a teacup, together with the foetal image, reminds me of the teachings of the late Dr Le Boyer ("Birth Without Violence"). He often used an inexpensive teacup to illustrate how it is possible to bring gentleness, mindfulness and awe in the handling of a newborn child. I often used his illustration in my teaching nurses how to 'handle' patients. Le Boyer's film can be seen here http://www.youtube.com/watch?v=FoOa9O1tyEA
ReplyDeleteWhat a beautiful video, Peter, thank you so much for posting it. Leboyer's wisdom and sensitivity is also very moving.
ReplyDeleteHere is another video for you, Peter, illustrating gentle, mindful bathing of a newborn child:
http://www.youtube.com/watch?v=OPSAgs-exfQ&feature=youtu.be