
Helper and healer, I cheer - Small waifs in the woodland wet - Strays I find in it, wounds I bind in it - Bidding them all forget! ~ Kenneth Grahame, The Wind in the Willows, The Piper at the Gates of Dawn (Ch. 7) Consciousness is often described as a stream, like time is described as a river. In which case, memories would be those things floating about in it like debris and psychotherapy rather like trawling. But is this what consciousness is? And is remembering necessary to healing? My work with EMDR has allowed me to observe (in a kind of time-lapsed photography way) the relationship between memory and healing. In EMDR, “reprocessing” is remarkably quick, catalysed by using bilateral stimulation (originally, in the form of bilateral eye movements). The therapist asks the subject to recall a traumatic memory while simultaneously calling attention elsewhere. At some point, the intensity of the traumatic experience subsides and the memory slips into the background, to the “back of...