owning your own story; the price of validation

Conflict is what happens when two different truths rub up against each other causing friction and, sometimes, embers and flames. When each person insists on his or her side being “right”, this adds fuel to the flames, escalating conflict to the point where it threatens to blow up and leave only one survivor. This is called a win-lose situation and is the adversarial model of court hearings where one person’s truth consumes another’s. There is an alternative to this which involves validating both sides of a conflict. But each side has to be willing to relabel his or her side as a story, to separate facts from feelings and stop trying to claim absolute authority. Not easy to do when one is also seeking validation. The key is letting go any notion of the objectivity of your point of view. This means, aside from (agreed-upon) facts, you stop claiming to know anything which is not your own (and your only ) experience. This is also what is called ...